So this venture started out as Tia's brilliant idea to keep each other on check with our health and fitness goals, and it got bigger as we talked about it. So here's what you need to know:
This blog is called a leveling guide and it is just that. Our goal each month is to "Level Up" through the completion of various tasks and the achievement of personalized goals. Every 3 levels Tia and I will undergo a high-intensity challenge to test ourselves. This is our Epic BOSS BATTLE.
The month of december will be spent discussing some basic topics, planning our attack, and mentally preparing ourselves for the road ahead.
V's Goals for December:
Daily: Drink 4 liters of water, Eat 5 servings of veggies
Weekly: Hit the gym three times, get at least 20 minutes of cardio 5 times a week
Monthly: Lose 5+ pounds.
Tia's Goals for December:
Daily: 64 oz of Water
Weekly: 30 mins of exercize 3 days a week
Monthly: meet my daily and Weekly Goals
Join us next time for "Fire-Resistance: The Importance of Water"
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